Introducing Stress First Aid
READY TO DEFEAT YOUR GOLIATH?
Clients using Stress First Aid often report a reduction in felt stress from 20%-90% within 3 minutes.


Q: How does it work?
A: SFA involves "tapping" specific areas on the hands.
Q: How is Stress First Aid performed?
A: SFA is based on the Traditional Chinese Medicine system of meridian theory, which has recently been validated by neuroscience research.


A client learning SFA
FAQs
A: I meet with clients privately over Google Meet, a videoconferencing platform. After purchase, you'll select a time for your private, online training.
Q: How long does the training last?
A: The training takes about 35 minutes.
Q: What support is available?
A: After the training, I'll email you a two-minute video you can follow, as well as a PDF file highlighting the scientific research behind the technique. And if you've questions later, email support is available.
Q: How much does it cost?
A: The price is $35 for a 35-minute private teaching session, with a 100% MONEY BACK GUARANTEE! If you're not fully satisfied, just drop me an email; you'll receive a full refund.
Q: How is the training conducted?
Meet Your Trainer


I'm John Heavner, a recovered anxiety addict.
I've studied the science of emotions for over 30 years. I've spent thousands of dollars and read dozens of books and scientific research articles. Wrote a K-12 curriculum on the emotions for a non-profit. Taught emotional skills as a volunteer in the prison system. I taught emotional skills in the U.S. Army as a Master Resilience Trainer. Why?
Because I had to. I was searching for something to calm my anxious spirit. That search ended in 2023 when I learned that certain memories have an emotional component that is stored in our bodies. I also learned that those emotions can be modified using specific practices such as Stress First Aid.
You're likely reading this because you experience stress, anxiety, depression, PTSD, or a similar condition. More importantly, like me, you're looking for answers. I hope you'll open your mind and heart to Stress First Aid.
Current psychology and neuroscience research continues to validate "energy psychology" techniques such as SFA. Although growing in popularity, not many people know of its power. But it's allowed me to stomp my anxiety, and my life has flourished since. Here's one of the most important things the technique has taught me....
Much of our emotional suffering is optional.
Ready to reclaim your life? Are you ready to stomp your stress?
I'll show you how. Just click the link below, pay the fee, and schedule your time. And get ready to open the door to a calmer, more resourced you. :-)